Brainspotting is a brain-based psychotherapy approach that uses the field of vision to find where a person is holding trauma or negative experiences in their brain.  In short, where we look affects how we feel.  A brainspot is a point in your field of vision that correlates with where in your brain you hold a problem that brings you into therapy.  When you are looking out at that spot in your field of vision, you are also looking inward at that spot in your brain.  Brainspotting in the psychotherapy process can offer healing and processing in a deep and profound way.  Some presenting issues where Brainspotting might be helpful are:

• Physical and emotional trauma
• Anxiety
• Depression
• PTSD
• Recovery from injury and accident trauma
• Sexual Problems
• Stress and trauma-related medical illness
• Sports Performance and Creativity Enhancement
• Addictions (especially cravings)
• Perceptual problems
• Phobias
• Trauma resulting from war and natural disasters

Contact me for more information and to set up a free phone consultation.